7AEBF5ED-4F76-4950-B6E6-A366A372AE24Bitter Melon is high fibre and rich in vitamins and minerals. It contains a element that can play a role in reducing fat. It is a ideal dieting vegetable. Bitter melon tastes bitter but it is refreshing to cook. This dishes tastes refreshing and sour and sweet with a little bitterness.

Ingredients:

1 Bitter melon

Shredded scallions

Sesame oil

Oyster sauce

Rice vinegar

Chinese red pepper (not essential)

Dry hot pepper

instructions:

Cut it into slices

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Put bitter melon into a boild water for 3-5 minutes

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Sprinkle with shredded scallions and dry hot pepper and distribute the sauce evenly over the bitter melon.

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Sauce: 1 tabs rice vinegar, 2 tabs oyster sauce, 1 tasb mesame oil mix together

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Pour hot oil evenly over the dishes. Done!

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Please see below Video